Is gajar ka halwa healthy?

When it comes to desserts, it can be hard to find one that is healthy and gluten-free as most desserts are generally sweet. However, in Indian cuisine, you can find various dessert options that are not only healthy but also delicious and flavorful.

Gajar ka halwa is one such dessert that is made with carrots, milk, and ghee. If you’re on a low-calorie diet, you can have yours made with low-fat milk to ensure it’s not calorie-dense. Additionally, the carrots used in gajar ka halwa contain vitamin A, fiber, and vitamin K, which are good for your body.

Using ghee instead of butter also makes this dish very healthy, and in winter, these good fats can help in reducing pains and aches. At Serene Cuisine of India, you can enjoy a serving of gajar ka halwa served with whip cream, which is optional for those on a diet.

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