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Health benefits of vindaloo

Serene Cuisine of India

Vindaloo is a spicy curry dish native to India. It is traditionally made with meat such as pork, chicken, or lamb marinated with vinegar for increased tenderness. Vindaloo curry can be quite spicy, so it helps to eat it with cooling raita, a creamy cucumber, and a yogurt-based dip.

However, despite its fiery nature, vindaloo curry has a lot of great health benefits for your body. These health benefits are brought about by using fresh herbs and spices like chili peppers, turmeric, garlic, coriander, ginger, and cinnamon.

For example, chili peppers are being researched for their properties which may prevent the growth of tumors and stop cancer from metastasizing. Chili peppers are also high in vitamin C and A, while garlic and ginger are useful in boosting your immune system and can help relieve sinus conditions.

If you want to boost your metabolism and ease digestion, consider a vindaloo curry next time you order from Serene Cuisine of India. Contact us today to get Indian Food Carryout.

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